1/2 cup walnut meal (finely ground walnuts)
1/2 cup TVP, reconstituted in 1 cup water for 3 minutes
1/4 cup tomato puree, sauce, or spaghetti sauce
1 teaspoon taco seasoning
Oil for frying
White onion, chopped
Red bell pepper, chopped
Other ingredients that I didn’t have but would have wanted to put on there!
Avocado (I ate all the ones I had the night before, oops) or guacamole
Salsa or green mole
Refried or black beans
Fry the walnut meal in a little oil in a pan until the walnuts become fragrant, then add TVP mixture and simmer for three minutes or so until any excess water begins to cook off. Add 1/4 cup tomato puree and taco seasoning, stir and set aside.
Create your bowl by putting rice on the bottom and walnut/TVP meat next, spreading the veggies on the top.