Daily Vegan Lunch for 26 June, 2013: Cold Jackfruit Not from the Sea-food Salad on Bread

not from the sea-food jackfruit salad

 

INGREDIENTS:

2 cups shredded jackfruit, raw or boiled for 7 minutes in salted water
1/4 cup chopped red bell pepper (I used organic roasted red bell pepper from a jar)

1 tablespoon vegan mayonnaise
1 tablespoon minced onion
1 tablespoon dill or sweet pickle relish
1 teaspoon sugar or agave (optional)

DIRECTIONS:

Combine cooled jackfruit shreds with all other ingredients, chill before serving.  I ate it on a piece of bread and also rolled into a tortilla.  Makes about 3-4 sandwiches worth.

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