Daily Vegan Lunch for 30 June, 2013: Super Protein Chocolate Smoothie

vegan protein chocolate smoothie

vegan protein chocolate smoothie

INGREDIENTS:

1.5 cup frozen bananas
2 cups curly kale
1.5 cups frozen strawberries
1/2 an avocado, pitted and peeled

1 Tablespoon cocoa powder (I used organic, fair trade cocoa powder. Expensive but worth it)

1 teaspoon cinnamon
2 chili peppers (optional)

2 cups soy milk

DIRECTIONS:

Combine all ingredients in a blender. My Vitamix was able to get this done in less than 2 minutes. A less powerful blender would be more like four to five minutes with a little rest period in the middle so it doesn’t overheat.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s