Daily Vegan Lunch for 27 August, 2013: Summer Fruits Smoothie

summer fruits smoothie



2 cups mango, chopped and frozen
2 bananas, frozen
3 plums, pitted, chopped, and frozen
2 – 3 cups apple juice plus more if needed


Break frozen banana into 2 inch chunks. Combine chunked fruit and apple juice in a blender, adding more apple juice if needed. I notice I tend need more juice if the fruits are still very frozen. More thaw = less juice.

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