Daily Vegan Lunch for 10 October, 2013: Peanut Fried Brown Rice

vegan peanut brown rice


1 tablespoon vegetable oil

1.5 cup peanuts
2 green onions, minced
1 carrot, chopped small
1 cup frozen peas
5 – 6 cups cooked brown rice
1 tablespoon soy sauce


Pre-cook chopped carrot and peas in a small bowl by covering the carrots and peas with water and microwaving 2 minutes or by boiling the carrots and peas in water for 2 minutes in a small pan on the stove top. Strain, set aside.

Set all ingredients within easy reach of the stove. Heat a large fry pan to high heat with one tablespoon of oil. When the oil smokes, add the peanuts. Quickly toss the peanuts (so they don’t burn) for 30 seconds. Add the carrots and peas, onions, and rice. Stir to coat the mixture with oil and distribute the ingredients. Add the soy sauce, stir and take off of heat.

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