2 slices bread (I used sourdough)
1.5 cups roasted red bell pepper (I used Italian ones from a can) or fresh tomato slices
2 cups fresh spinach leaves
3/4 cup cashew cheez
Oil for frying
CASHEW CHEEZ INGREDIENTS:
3/4 cups cashew pieces
1/4 cup raw onion
2 tablespoons nutritional yeast
1/2 a lemon’s juice
1 cup oats
2 cups water
1 roasted red bell pepper (about 1 cup)
2 tablespoons miso
Combine cheez ingredients in a high speed blender OR if you don’t have a high speed blender, use cashew butter instead of cashew pieces and pre-cook oats in water in microwave for 2 minutes, then combine and blend in normal blender.
This makes enough cheez for 4 servings.
Put spinach in a bowl and microwave 30 seconds. Alternately, wilt it in a small pan on medium heat with a teaspoon of water for 3 minutes.
Spread both slices of sandwich bread with about 1/4 cup or so of cheez. Add slices of bell pepper and wilted spinach.
Oil a griddle on medium heat and fry the sandwich for about 2 minutes on one side or until golden brown and toasty. Then flip and fry for 1 more minute.