Daily Vegan Lunch for 21 December, 2013: Curry Fried Rice-Style Barley and Tofu

This is shown with some leftover okra and onions from a lovely vegan dinner at a local Indian restaurant that was one of the best meals I have ever eaten.  Thanks Shuba and Subu!curried fried rice style barley with tofu vegan
INGREDIENTS:

1 cup barley, cooked (ends up as about 3 cups)
Water for cooking barley
3/4 cup frozen peas
1 carrot, chopped, or about a cup
Water for cooking carrots and peas
1 tablespoon oil
1 green onion, chopped (about 1/2 cup)

1 tablespoon chili sauce or 2 teaspoons sriacha or tabasco
1 teaspoon cumin
1/2 teaspoon garam masala
1/2 teaspoon turmeric

1.5 cups firm or extra-firm tofu, cubed and patted dry

1/4 cup soy sauce
1 teaspoon sesame oil (optional)

DIRECTIONS:

Rinse barley and put it into a medium pot with 2 cups of water.  Bring to a boil. Reduce heat to medium. Cover and cook until al dente and most of the liquid has been absorbed, about 40 minutes. Let stand 5 minutes. Set it aside.

Pre-cook the carrots and peas.  In a bowl in the microwave, cover the chopped carrots and peas with water and cook on high heat until carrots are tender, about 2 minutes.  Alternately, cover the carrots and peas in water in a small pot on the stovetop.  Cook on high until carrots and peas are tender, about 7 minutes total.  Drain the carrots and peas and set them aside.

Cut tofu into slices and pat them dry with a paper towel.  Then cut them into large cubes.

Mix the hot sauce (chili, sriacha, or tabasco) with cumin, turmeric, and garam masala to make a paste.

In a large pan or wok, heat the tablespoon of oil until it smokes.  Add the tofu, quickly stir-fry and tossing around until they are slightly brown on all sides.  Add the rice, stir fry for about a minute, tossing so it browns but doesn’t burn.  Add drained carrots, peas, and spicy sauce, stir to coat all ingredients.  Finish by stirring in green onion and soy sauce.

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